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	<title>Comments for Knockout Fitness</title>
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	<link>http://www.knockoutfitness.ca</link>
	<description>Back to Basics Fitness using Kettlebells and Oldschool Training Techniques</description>
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		<title>Comment on The HEALTH LIFT !!! by admin</title>
		<link>http://www.knockoutfitness.ca/?p=87&#038;cpage=1#comment-412</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 25 Apr 2010 11:26:45 +0000</pubDate>
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		<description>I would love if you wrote a few posts, can you tell me a little about your fitness experience and history with lifting.</description>
		<content:encoded><![CDATA[<p>I would love if you wrote a few posts, can you tell me a little about your fitness experience and history with lifting.</p>
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		<title>Comment on Even Kids&#8217; R&#8217; Allowed by admin</title>
		<link>http://www.knockoutfitness.ca/?p=14&#038;cpage=1#comment-391</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.knockoutfitness.ca/?p=14#comment-391</guid>
		<description>Thanks for your compliment ! I do not think of myself as much of a writer, I just type what comes to mind and a lot of times that mind is empty :) I checked out your blog and I think it is fantastic! If you ever need some help with kettlebell video review then please let me know.</description>
		<content:encoded><![CDATA[<p>Thanks for your compliment ! I do not think of myself as much of a writer, I just type what comes to mind and a lot of times that mind is empty <img src='http://www.knockoutfitness.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I checked out your blog and I think it is fantastic! If you ever need some help with kettlebell video review then please let me know.</p>
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		<title>Comment on Even Kids&#8217; R&#8217; Allowed by top exercise dvds</title>
		<link>http://www.knockoutfitness.ca/?p=14&#038;cpage=1#comment-389</link>
		<dc:creator>top exercise dvds</dc:creator>
		<pubDate>Sat, 09 Jan 2010 00:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.knockoutfitness.ca/?p=14#comment-389</guid>
		<description>You have a great writing style.I came upon your article from Bing and enjoyed it tremendously. Have you been writing for long?Not long ago I recently developed a blog on my own and its been a very fun process. I&#039;ve met some interesting people since then but it is frustrating at times! Oh well, thanks a million for your article!</description>
		<content:encoded><![CDATA[<p>You have a great writing style.I came upon your article from Bing and enjoyed it tremendously. Have you been writing for long?Not long ago I recently developed a blog on my own and its been a very fun process. I&#8217;ve met some interesting people since then but it is frustrating at times! Oh well, thanks a million for your article!</p>
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		<title>Comment on KB Meltdown 300 Workout by Gregg Markis</title>
		<link>http://www.knockoutfitness.ca/?p=50&#038;cpage=1#comment-386</link>
		<dc:creator>Gregg Markis</dc:creator>
		<pubDate>Thu, 24 Dec 2009 19:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.knockoutfitness.ca/?p=50#comment-386</guid>
		<description>Easily, this article is really the most informative on this deserving topic. I agree with your conclusions and am eagerly look forward to your future updates. Just saying thanks will not just be enough, for the extraordinary clarity in your views and writing. I&#039;m signing up to</description>
		<content:encoded><![CDATA[<p>Easily, this article is really the most informative on this deserving topic. I agree with your conclusions and am eagerly look forward to your future updates. Just saying thanks will not just be enough, for the extraordinary clarity in your views and writing. I&#8217;m signing up to</p>
]]></content:encoded>
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		<title>Comment on Agatsu Level 2 Cert by babafisa</title>
		<link>http://www.knockoutfitness.ca/?p=100&#038;cpage=1#comment-76</link>
		<dc:creator>babafisa</dc:creator>
		<pubDate>Mon, 03 Aug 2009 18:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.knockoutfitness.ca/?p=100#comment-76</guid>
		<description>Thanks.what a lengthy and in depth article but full of useful information</description>
		<content:encoded><![CDATA[<p>Thanks.what a lengthy and in depth article but full of useful information</p>
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		<title>Comment on Agatsu Level 2 Cert by Floost</title>
		<link>http://www.knockoutfitness.ca/?p=100&#038;cpage=1#comment-70</link>
		<dc:creator>Floost</dc:creator>
		<pubDate>Mon, 03 Aug 2009 12:22:18 +0000</pubDate>
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		<description>Valuable thoughts and advices. I read your topic with great interest.</description>
		<content:encoded><![CDATA[<p>Valuable thoughts and advices. I read your topic with great interest.</p>
]]></content:encoded>
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		<title>Comment on Agatsu Level 2 Cert by Earrings</title>
		<link>http://www.knockoutfitness.ca/?p=100&#038;cpage=1#comment-64</link>
		<dc:creator>Earrings</dc:creator>
		<pubDate>Mon, 03 Aug 2009 01:49:46 +0000</pubDate>
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		<description>I am so impressed I had to save it so I continously go back and read things I may have skimmed</description>
		<content:encoded><![CDATA[<p>I am so impressed I had to save it so I continously go back and read things I may have skimmed</p>
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		<title>Comment on Agatsu Level 2 Cert by cheap viagra online</title>
		<link>http://www.knockoutfitness.ca/?p=100&#038;cpage=1#comment-56</link>
		<dc:creator>cheap viagra online</dc:creator>
		<pubDate>Sat, 01 Aug 2009 05:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.knockoutfitness.ca/?p=100#comment-56</guid>
		<description>Amazing article, lots of intersting things to digest. Very informative</description>
		<content:encoded><![CDATA[<p>Amazing article, lots of intersting things to digest. Very informative</p>
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		<title>Comment on Agatsu Level 2 Cert by Bakrex</title>
		<link>http://www.knockoutfitness.ca/?p=100&#038;cpage=1#comment-51</link>
		<dc:creator>Bakrex</dc:creator>
		<pubDate>Thu, 16 Jul 2009 14:03:04 +0000</pubDate>
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		<description>I would like to see a continuation of discussions on this topic.</description>
		<content:encoded><![CDATA[<p>I would like to see a continuation of discussions on this topic.</p>
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		<title>Comment on Agatsu Level 2 Cert by derekpm</title>
		<link>http://www.knockoutfitness.ca/?p=100&#038;cpage=1#comment-49</link>
		<dc:creator>derekpm</dc:creator>
		<pubDate>Mon, 13 Jul 2009 03:47:33 +0000</pubDate>
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		<description>Rather interesting. Has few times re-read for this purpose to remember. Thanks for interesting article. Waiting for trackback</description>
		<content:encoded><![CDATA[<p>Rather interesting. Has few times re-read for this purpose to remember. Thanks for interesting article. Waiting for trackback</p>
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